water water
A great friend of mine suggested that I read a book "called your bodies many cries for water" by DrF Batmanghelidj as I was having so many panic attacks - some I was sure I knew the reason for, I would wake each morning with a headache, - which of course was a brain tumor, I would have difficulty in swallowing so that affected my eating, drinking, breathing etc. I would manage to eat something, it would give me palpitations, hearburn, wind..... so I would drink something to help that, then I would have wind, that led to another PA, maybe this time I had stomach cancer, or irritable bowl, then I gave up drinking water and only drank tea which had to be just the right temperature, or it caused problems, so stopped that and only would have peppermint tea, then only black tea, because I thought it was milk... I am sure many have had the same symptoms, eventually I read the book, wow what an interesting concept, now I drink so much water, no more headaches, less depressed, no joint pains, no uncomfortable digestion, and truly believe that the panic attacks are better - (next one will be am I drinking too much water, will I dilute all the sodium???) I do honestly suggest you read it, it has helped me.
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there\'s a place that I dream of when I sleep, so peaceful, so quite, I call it mother earth.
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