Felt a tiny bit better these last few days. I do think I get much more down when I'm due to turn. I still feel agitated with my household though. My partner simply will not help with the housework and I'm at my wits end. He took a week off work and we were supposed to be sorting the house out and he was supposed to be doing a couple if things that I will not do as it grosses me out but he has literally done nothing and is back at work tomorrow. I just feel so miserable he keeps saying I've done nothing either but I don't work and can do anything at any given time (plus I've done my regular housework such as clothes washing/drying, dishes, feeding cats, moving bits and bobs I haven't not done anything I just haven't done anything major. But I need his help as it's his junk that needs moving and he gets annoyed when I shift his things. I don't know how much longer I can stand tripping over things that don't belong to me. I can't pick things up off the floor (his clothes) as I have a massive spider phobia so I can't shove all his things into a black bin liner as a friend has suggested. I feel so defeated.