Re: Does this sound like a panic attack?
Sounds like a panic attack. Most of the time my heart doesn't race or pound during a panic attack either, just during the big full orchestra ones. My vision goes funny too. Its hard to describe. Things just look different even though they don't.
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C-PTSD (Complex Trauma), OCD, Panic Disorder, GAD
"Save your sympathy for someone else. I don't need it or want it. What you call a panic attack is merely a few normal chemicals that are temporarily out of place in my brain. It is of no significance whatsoever to me!"
"Recovery always lies ahead - however painful the moment"
"Recovery lies in the places and experiences you avoid"
Dr Claire Weekes.