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Thread: hi aĺl

  1. #1

    hi aĺl

    Hello,
    I'm 33 and have been suffering from anxiety since as long as I can remember. I've managed to get through life hiding it well but lately it's been overwhelming. I guess I have general anxiety, I didn't realise how many different types of this condition there are. I thought it was just me. Anyway, I went to the doctor, (I guess you all know how much courage that took) just to be handed anti depression pills and a card with a number to ring. He didn't seem interested in what I had to say.
    This inspired me to join here to speak to other people who are going through the same things as myself rather than talk to someone who doesn't know what we go through.
    Thanks for reading.

  2. #2
    Join Date
    Apr 2010
    Posts
    8,334

    Welcome to No More Panic!

    Hiya purdyhamilton and welcome to NMP

    Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

    I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  3. #3
    Join Date
    Apr 2015
    Posts
    723

    Re: hi aĺl

    Quote Originally Posted by purdyhamilton View Post
    Hello,
    He didn't seem interested in what I had to say.
    Anxious people do this.

    We interpret neutral information as negative. We also assume the worst.

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