Re: Feeling better this week
HI
Well done on even getting to the point of thinking about it, this shows that you are feeling better, try and remember the pleasure it gave you getting out there and feeling the fresh air around you and that brilliant feeling you get in your muscles after a bit of exercise and not to forget how much better we sleep after some honest to goodness exercise.
big thumbs up!
__________________
Nell
The most important skill in staying calm
is not to lose sleep over small issues.
The second most important skill is to be
able to view all issues as small issues.