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Thread: Wow

  1. #1
    Join Date
    Oct 2006
    Location
    , , USA.
    Posts
    9

    Thumbs up Wow

    I have checked out this site and have found it really helpful. I have G.A.D. and probably a few other things the docs overlooked ha ha. I have been in and out of the doctors and emergency rooms for panic attacks, and didnt know it was normal untill I read about the "scary symptoms" written on this site. I am trying to take care of my anxiety now without the help of valume. I started jogging, breathing, and I go see a therapist later on this month. I love that I am not insane and that there are other people who have what I have. Doesnt this crap suck!!! I'm so tired of it, and am mad. I hope to God I find a way to be in control of my mind again.

    What does anyone think of Yoga? Just an idea.

    the names Brandy

  2. #2
    Join Date
    Apr 2003
    Location
    , , United Kingdom.
    Posts
    43,529

    Re: Wow

    Hi Bran

    Welcome aboard and lovely to see you here.

    Yoga is fantastic exercise and will really help with the breathing too!
    __________________
    Nicola

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

    Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate




  3. #3
    Join Date
    Oct 2004
    Location
    , , United Kingdom.
    Posts
    4,866

    Re: Wow

    Hi,

    Welcome to the forum, you will get a lot of good advice here and make some new friends.

    Take care

    Trac xx
    __________________
    I take the good with the bad, Smile with the sad, Love what I got, And remember what I had.
    Always forgave, But never forgot,
    Learned from my mistakes, But never regret.
    People change, Things go wrong,
    I just remembered...Life Goes On

  4. #4
    Join Date
    Apr 2006
    Location
    , , Ireland.
    Posts
    3,541

    Re: Wow

    Hi Brandy,

    A big warm welcome to you. xx
    __________________
    Take Care

    Mandy xx

    "DILLIGAF"

  5. #5
    Join Date
    Mar 2006
    Location
    , , United Kingdom.
    Posts
    1,327

    Re: Wow

    welcome brandy

    jodie xx

  6. #6
    Join Date
    Feb 2007
    Posts
    791

    Re: Wow

    hey welcome to the site, hope you are well
    not sure about yoga never done it.
    tkae kare x x x
    __________________
    everything will be ok in the end
    if its not ok then its not the end

    minnie xxxx

  7. #7
    Join Date
    Nov 2005
    Location
    , , United Kingdom.
    Posts
    944

    Re: Wow

    Elo Brandy,
    Welcome to site..great support n advice here..glad to have ya on board x
    __________________
    Take care,
    Lin xxx

    'What you do today, is gettin' you closer to where ye wanna be tomora'

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