Back to square one !

[Beckybrown]

So I thought I had made progress after going back to work Thursday I felt much better in myself the anxious feeling in my stomach had disappeared - reality is it hasn't ! I took my friends kids out for the afternoon to soft play the whole experience of being in a busy areas just completed stressed me out and made me irritable does any one else get like this ?? I use to be fine I've noticed I'm also like it at the cinema to .. Nothing bad has ever happened so I do t understand why I'm getting stressed about going to the cinemas and stuff . Frustrated much :(

[Lolly44]

Hi, was wondering if there was a trigger for your feelings? Sounds similar to what I go through when I'm like this.

[Firenflames]

This is the same way my husband feels v are getting treated by doctor n counseling it helps