Hi,Originally Posted by Jenijar
Since deciding to come off ADs which I felt were making this issue far worse I have not been great at all. I had one period last night where I suddenly felt normal again so I suspect that a lot of what I am going through right now is actually part of withdrawing from the ADs as this was never as bad before going onto them. I am trying my best to simply allow my mind and body to find a balance again. Today is not a good day though. I feel completely trapped in my mind today. Like I cannot escape at all. I feel very anxious and just wish it would go away and let me feel like things around me are real. I do think that sometimes I am doing this to myself a bit by obsessing so much but it is incredibly hard not to obsess on something that is so mind bendingly hard to get out of.
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