Propranolol 10mg

[shirlp]

Hi I've just been prescribed this for anxiety. Not sure if someone has already posted this tho..
Been prescribed one or two as needed for anxiety up to 3 times a day.
I've taken one today and it feels like my mind wants to have an anxiety attack, but can't. Does anyone else have this??
Also how do u take yours??

[wubu]

I was going through terrible stress and anxiety when i got some and took half so i think it was 10 or 20mg. Tbh i felt great and really relaxed. I think because my body was chilled my mind was but at first my mind was like "your not panicking, you must worry because this is what you do".

I found doing something that required attention helped loads, in my case it was finishing the painting. Maybe try and do something that makes you think of the task.

[shirlp]

I took one today just before work, felt great for a couple of hours then had this thought just pop into my head and anxiety threatened again, managed to just ignore it and carry on. Did leave me a bit shaky tho.. Worried about the thoughts now..