I'm freaking out! Yesterday I was lifting weights and as I was switching from one machine to next and began right away, I got a slight chest pain on my left side. I got extremely worried and stopped to relax. It did go away. But this morning I have a slight numbing ache on my left side and a bit of nausea. I do experience heart burn and I did have lasagna last night so I'm wondering if maybe it's from acid. I am just really nervous now. I'm scared I'm experiencing a heart attack or will have one :(
I work out 5 days a week, lift weights, cardio, and eat pretty clean except when I treat myself.