I'm panicking over losing my Mum.
I am not in a good place right now and she keeps falling over and it is killing me emotionally. Every time she falls, I think the worst and then she survives and then it happens again and then I think the worst and then I start shaking and crying and never seem to be calm when this happens and it makes me worse so I become light-headed.
I can't seem to control these thoughts and it affects my sleep and I worry constantly and it makes me more ill.