Originally Posted by
R1CH
Hi,
This is exactly what happened to me and your pdoc is talking nonsense (for want of a better word!!!!). These people have not gone through it, my pdoc talks nonsense too and just agrees with everything I say. You need to try and stop the cycle you are in, I was in EXACTLY the same place as you. Do you have any Benzos? Ativan or anything?? do you do exercise, are you able to??? get out in the fresh air and do some exercise, that is good at stopping the anxiety and racing thoughts. Try and relax, I know it is torture but it IS normal. I couldn't watch the TV or anything without thinking of way of getting out of the mess I was in, I was on a constant loop.
Rich