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Thread: Regulate bowel movements

  1. 16-03-16, 08:26 #1
    zx123
    zx123 is offline Junior Member
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    Regulate bowel movements

    Hi,
    Please could someone give me advice about natural ways to regulate my bowel movements?

    I find that I am able to regulate my bowel movement in the morning after I have breakfast but in the afternoon I find that I can't go even if I have had a substantial meal for lunch.

    Thanks
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  2. 17-03-16, 00:09 #2
    Pepperpot
    Pepperpot is offline Advanced Member
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    Re: Regulate bowel movements

    You dont have to go after every meal you know - once a day is fine lol
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