So for a couple of months I've been mostly free of heart palpitations. I mean aside from tiny weird chest every now and then (why do I notice these things?). But I had a heart palpitation Saturday when I was lying down; it startled me. Then today, I think I had a small one when I was taking a shower. I also decided to workout for the first time in a long time. Just a 15 minute low impact workout and I had another small one (it went by so fast I wondered if I imagined it). When I was done I sat down I noticed tiny heart twinges. It didn't last long. I got an EKG back in October and that came back good. I just want off this roller coaster. For months I dealt with health anxiety the theme switched to something else back in December and I'm still dealing with that.