Re: Hopeless, Help?
Hi, I see you're in South Africa, which is where I'm from (moved to the UK some time ago).
If I remember, Lily is just another form of Prozac, an anti depressant. I was on 20mg for many years but it took months before I felt they were really helping. I found I had to use other coping strategies combined with the medication before I got some relief.
There are other things that help, such as CBT if you can find someone who can help you with this therapy.
Keep on with the Lily because they do help eventually, sometimes it just takes a while.
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General Anxiety, Health Anxiety and Panic Disorder for over 25 years. South Africa