I was wondering if anyone here has used this program for HA? I know it's specifically designed for panic attacks, which I do have...but only when I notice a "symptom" and immediately assume it's something horrible. And then I usually obsess over that for a while until either my doctor reassures me or I notice a NEW symptom to panic over. Lately I've been having panic attacks most mornings of the week, which is just plain miserable. I don't have agoraphobia, which I think is a focus of this program, so I'm not sure if it's a good fit for me?

I've started celexa, but it's only been 2 weeks so I know it's too early to feel better from that yet. I desperately want to try CBT, but I can't find any providers in my area that accept my insurance, PLUS I have young kiddos so it's really difficult for me to get out of the house for appointments. I found a couple of providers that I'm going to call on Monday, but if they don't work out, I'm thinking about trying this program.