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Thread: Letter recived today from NHS - Start CBT 20th March

  1. #1
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    Letter recived today from NHS - Start CBT 20th March

    Hi,

    For all my fiends on this forum who email me from time to time, I just wanted to let them know that I will be starting my CBT very soon and I'm hoping that I will get some benefit from this to help with my fears over the dreaded C word.

    I was told August 2007 but I was suprised to receive my letter through the post today to start on the 20th March 2007.

    Red

  2. #2

    Re: Letter recived today from NHS - Start CBT 20th March

    Hi,

    CBT worked for me in the past and I am going to go back again soon to re-train my thoughts again. I stopped to soon I believe.

    Good luck. I am certain this will help you.

  3. #3
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    Re: Letter recived today from NHS - Start CBT 20th March

    That's great news Red really pleased for you. xx
    __________________
    Take Care

    Mandy xx

    "DILLIGAF"

  4. #4
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    Re: Letter recived today from NHS - Start CBT 20th March

    That's great that you don't have to wait too much longer. I think you will really find it useful. Please keep us updated on how you get on.

  5. #5
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    Re: Letter recived today from NHS - Start CBT 20th March

    Thats great Red, let us know how it goes. I'm due to start mine may/june time

    anx x
    __________________
    Laughter is a tranquilizer with no side effects

  6. #6
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    Re: Letter recived today from NHS - Start CBT 20th March

    ive had 3 sessions now, and been told to buy a book, overcoming panic. when im not panicky, it all makes perfect sense and the book is well written altho my counsellor is a touch "soft"...if that makes sense??

    finding it hard to apply the cbt theroy when i do feel panicky but suppose if it was easy, we'd all be sorted by now.

    still, a new week 2mo so we shall see how that goes

  7. #7
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    Re: Letter recived today from NHS - Start CBT 20th March

    Good luck.

  8. #8
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    Re: Letter recived today from NHS - Start CBT 20th March

    Red

    Good luck.

    Maybe you can start a thread once you start and add to it each week.
    __________________
    Nicola

    “Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

    Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate




  9. #9
    Join Date
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    Re: Letter recived today from NHS - Start CBT 20th March

    Hi,

    Ok, I will, hopefully get some good advice to spread round to everybody.

    Red

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