Re: Optical migraine sufferers.....
I've had them without a headache for the last 30 yrs or so.
When I had the first one I rushed to the GP thinking it was a brain tumor or worse.
Turned out he gets them too!
His advice was to take 2 Paracetamol and they would go away in about 20 mins and it works.
Staying away from screens and bright light while it's happening and wearing sun glasses on bright days works well for me too.
__________________
Don't believe everything you think.
Don't be afraid that your life will end, be afraid that it will never begin.