Hi guys,
I realize this is a commonly covered subject, and I really don't mean to waste anyones time, but I'm feeling completely overwhelmed at the moment. I'm supposed to be flying from London to New York in July, and the thought of it makes me feel sick with anxiety. It's not the flying that scares me, it's the idea that I might have a panic attack on the plane and freak out and basically lose my mind on the plane with no way to escape.
I've been given 6x 2mg tablets of diazepam to cope with the flight there and back. I was just wondering how likely they are to prevent a panic attack? It's a 3 month trip that I've always wanted to do, and now I'm re-thinking whether or not to go.
Any comments / previous experiences would be really helpful!
Thanks