Grrrrrr - am home from work for my lunchbreak - about to go back to work and feeling very tearful - just had a big cry - and now feel better - I am fine 90 per cent of the time but now and then I get washed away in a surge of panic, heated body and breathing probs - my boss tried to talk to me about appointments in the diary and I sat there feeling panicky, breathless and dizzy and just made notes so he wouldnt notice - I got through it but its really upsetting me - I just want to be the old me again and stop all this nonsense"! Wenjoy