Seperation anx

[Hivenburs]

I have seperation anxiety, I think it stems from my childhood.. Has any else had experiences with it? and if so is there any way I can get better?

[georgewing]

Well my anxiety its diferent from yours but i can help you with a tehnique called autosugestion .Anxiety its develop from childhood and its good if you find the root of your anxiety for example a trauma a ,had fear etc .Then you must repeat oposite ideea to you kind with emotion ,doing this progresive and everyday will heal you little by little