I believe you will go back to your normal sleeping habits eventually. You said you've always been a good sleeper. If you said you've always been a poor sleeper then I would say it's just the way you are. But that's not the case. I tend to think it's just something temporary you're going through.
N.
Thanks Noivous, I really hope so
---------- Post added at 07:31 ---------- Previous post was at 07:30 ----------
Originally Posted by Carnation
Mojo, have you tried camomile tea before going to bed?
The trouble with that is I'd be up all night peeing!