Anyone tried peppermint tea for ibs?
Anyone tried peppermint tea for ibs?
No, I haven't tried tea but i've tried peppermint capsules.
I can't say it made a huge difference to the cramping pain or urge to go (to put it politely), but things were very severe at the time I tried them.
I wonder if it may be that it works better as a preventative thing rather than trying to calm down a bad episode of IBS.
I don't know? But I think I am going to try it.
I drink either peppermint tea or chamomile tea for my IBS. Peppermint tea seems to help with bloating and chamomile with anxiety. They help a little, depends on how severe the symtoms are.
General Anxiety, Health Anxiety and Panic Disorder for over 25 years. South Africa
Thanks.
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