Tea

[dale12345]

Anyone tried peppermint tea for ibs?

[Selkie]

No, I haven't tried tea but i've tried peppermint capsules.
I can't say it made a huge difference to the cramping pain or urge to go (to put it politely), but things were very severe at the time I tried them.

I wonder if it may be that it works better as a preventative thing rather than trying to calm down a bad episode of IBS.

[dale12345]

I don't know? But I think I am going to try it.

[Beckybecks]

I drink either peppermint tea or chamomile tea for my IBS. Peppermint tea seems to help with bloating and chamomile with anxiety. They help a little, depends on how severe the symtoms are.

[dale12345]

Thanks.