Phantom smells

[helenhoo]

Yeah I can't pay for an MRI lol

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I worry my anxiety is a symptom, what do you reckon? How do you act when your anxiety was its highest?

[ServerError]

If your anxiety was a symptom of anything as deadly as a brain tumour, you'd have died or fallen gravely ill a long time ago.

[helenhoo]

And yes Nancy I am.

---------- Post added at 20:49 ---------- Previous post was at 20:47 ----------

Server I know. I look at times when it's been bad and I've been having panic attacks and feeling crap. I have had about five of these episodes in a year. Usually I can control it better than I am now. First tome anxiety started when I spotted and I rang up my boyfriend crying in bits. Other times I've wafted legs in my moms face to check if my freckle looks normal.

Are these normal signs of anxiety or actually losing brink of my sanity?

[Mojo61]

Well you won't get one on the NHS so I don't know what the answer is really.

[helenhoo]

Plus I had a blood test a few months back.

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Mojo - because they won't think I need one right?

[NancyW]

And yes Nancy I am.

Please tell me two things you are willing to do to help yourself.

1.

2.

[helenhoo]

I want to say stop googling and focus on what I have to look forward to.

[NancyW]

I want to say stop googling and focus on what I have to look forward to.

That sounds great. Let's see if I am understanding you correctly

1. Stop Googling

2. Focus on what I have to look forward to.

Is that right ?

[helenhoo]

Yes

[NancyW]

Yes

Let's take 1. Stop Googling.

What does 'stop googling' mean to you?