I have suffered from anxiety and panic for years, but never depression. I am constantly filled with anxiety, I find I am pacing the room or just have to get out and walk somewhere. I broke down at work the other day and am tearful often. I have been prescribed anti depressants but they are yet to take effect. There is so much going on in my head at the moment I feel as though I cant cope. I cant sleep even though I am taking nytol. Anyone help?
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