Hey hey hey

[Lams]

Hi all,

Just signed up after hearing about the group from a friend. I've only recently began to realise my anxiety and how much it's held me back. I've always blamed it on depression. They often go hand in hand but they work so differently.

[venusbluejeans]

Hiya Lams and welcome to NMP

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way

[Bluebella72]

Hiya lams

I joined recently if you want to pm an chat id be happy too. I had some bad panic attacks recently which im realising is prob a link to how low ivebeen feeling too.

Msg if you d like a friend to chat

[Lams]

Thank you both!