100% Recovery
Hello I used to post on here quite a bit I wanted to say to people suffering that recovery is 100% possible
4 years ago I had a mental breakdown and ended up twice in the pysch hospital it was the lowest point of my life and I thought I would never recover.I was on a cocktail of drugs and had severe anxiety,panic attacks and depression 24/7 that wouldnt relinquish.
I made some big life changes and slowly weaned myself off the meds,started exercising and drastically changed my diet.I also stopped going on online forums and searching the net for miracle cures.Slowly but surely I got better
Recently I was ill for a long period of time ,collapsed and admitted to hospital for a serious life changing illness.Not once did I panic or get depressed,I am over the worst part and receiving good medical treatment that will hopefully cure me in the future
I now live every day without fear and look forward to jumping out of bed in the morning to start the day
Thankyou to all the people that supported me on here and remember you can get through this but sometimes you have to change the way you are doing things
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dont panic ,put the kettle on