Hi
my name is Ruth and I am 65 Years of age. Due to significant family issues over the last year, I am now suffering from extreme anxiety.
Hi
my name is Ruth and I am 65 Years of age. Due to significant family issues over the last year, I am now suffering from extreme anxiety.
hope you find some help, reassurance or at least some company here
Hiya Dave123 4 and welcome to NMP
Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.
I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way
Emmz xx
nolite te basstardes carborundorum
Hi Ruth! I'm Tracy. Just wondering how everything is going with the anxiety. I have also had some extreme anxiety lately, so can empathise with you. If you ever need to chat, I'm here. One thing I try to do is just take one day at a time or I can get overwhelmed. Are you doing any CBT or taking any medications? I think I saw in one of the forums that you take Mirtazapine (but I could be mistaken). Tracy
Hi and welcome to NMP
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