Made appt for my stomach on Friday, really scared. Trying to stay positive.
Made appt for my stomach on Friday, really scared. Trying to stay positive.
Well done for making the appointment, I lived (in my head) with HIV FOR 9 years!!! I then got the bottle up to get tested, only to find out that I had nothing at all wrong with me!!!
If you know what it is you can deal with it, if there is no "it" even better!!!!
Thanks I am very scared but I am just praying I am ok.
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Before this stomach stuff I thought I had breast cancer and lung cancer I was fine both times, just trying to remember that.
Good going! I'm sure all will be well Make sure to discuss your anxiety as well. As I believe your stomach issues are exasperated by stress, managing that will help manage the symptoms.
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Thanks
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Do you have a web page for your music.
You will be fine, Beth. We should never worry about a doctor seeing us anxious, they are used to far more delicate things so will be understanding. And chances are, there will be other people anxious in the waiting room for various reasons, maybe some just like us on here?
It will soon be done and you will get some answers to help you with it.
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
Thank You
Sending you positive thoughts. I'm sure it will be fine.
"My only hope is this homemade Prozac... Needs more ice cream."
Thanks SeverError hope you are well
well done. I bet they say its "just" stress/ibs. try and be positive. youll be fine
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