hi there, was hust wondering if anyone else felt like this about food......since having panic attacks i have worried about everything to do with my health which i know is common for people with panic/anxiety, but the past year or so i have started avoiding eating certain foods, mostly meats....chicken is a definate no no for me as i am sure if i eat it i will get ill, red meat is also a problem for me as im affraid of the germs nd stuff, pork nd fish are about the only meat i can force myself to eat, i also worry about pre-packed food....do they have germs? has it been dropped on the floor before being packed? ,aybe someone sneezed on it whilst packing it?.....its driving me nuts now, its getting realy bad. last night, i told my hubby *we* were having beef casserole,potatoes and carrots for tea....i ended up just having the potatoes nd carrots as i was worried about the germs, is this common for anyone else? im worried it is going to spread to other things, i already have a fear of using anyones apart from my own toilet. i see pople come in my house and use my toilet then im wondering if they washed their hands after and watch them touch my light switch and so on, my hubby doesnt realy know the extent of my worries, just the thing about food.