Re: Panic-- no relief
Hi Lucy, sadly your not on your own, in fact its on the increase and will continue to increase until the NHS start to put more facilities in place to give a faster placement to sufferers who need CBT its been known for people on the edge of despair to have to wait up to 16 weeks.
You will not die from a panic attack, ask your Dr the very very worst case scenario is you will feint, this will reset your body back to pre panic attack, doesn't mean you want panic when you come round.
I would love to give you advice that could cure you of this horrendous illness but I don't have it, all I can say is unlike so many of us born before the internet, at least you can come on here knowing you are not going mad and that you don't have some life threatening disease, there are millions of us, in fact may be we are now the majority so could be it's us that are normal.
God bless u
__________________
ANXIETY IS A LIFESTYLE CHOICE THAT WE CAN REFUSE TO ADHERE TOO