Originally Posted by
SLA
Think of all the times you swallowed correctly, and there were no issues. It's probably in the hundreds of thousands!! And you've let one tiny incident affect your confidence.
I've never had this particular concern, so cannot comment directly.
I'd recommend counselling, or maybe a hypnotherapist. I've seen this kind of thing successfully treated before.
However, I don't think you will need them. You just need to restore faith in your ability to chew and swallow food!! And for heavens sake, do not over-analyse the process! (Easier said than done i know.)