freaking out

[Daniella_wicks]

So tomorrow I have a 15 hour flight to America and its my first long flight (which isnt even that long compared to some) but I am freaking myself out and I need some advice on how to calm myself down I have been given Valium by my doctor so im praying that will help but other then that does anyone have any tips i would be very helpful!

[lurchergirl]

i always pretend i am on a bus, sounds mad but works for me, concentrate on how boring it is, have some good stuff to read and music that makes you feel chilled, are you travelling alone or with someone? either way tell them how you feel even a stranger in the next seat can reassure you, good luck and enjoy yourself on holiday ))