smelling scents?

[ItWillPass]

Ive read that a lot of you smell certain things when you are feeling anxious... does anyone know what scents are best? and also, where to get them? Is there a place on the internet? Ive never seen any scents in stores...any help would be great... Im from the U.S so, websites would prob be best... thanx a lot

Heidi

[nomorepanic]

Lavender is good and relaxing. You can buy it anywhere atall.

Nicola

[Meg]

Aromatherapy oils are great to just to have to sniff.

Lavender is a firm favourite as is geranium and clary sage.

My favourite site is www.essentiallyoils.com but any chemist / health shop will usually have a few .








Meg

It is impossible to get out of a problem by using the same kind of thinking that it took to get into it.
- Albert Einstein.

[jo-jo]

Lavendar is lovely - I use a room spray in my bedroom to help me sleep.

Love Jo xx

[pips]

Hi Heidi,

I love aromatherary oils and I have different selections to use with what mood I am in. I often find that burning oils can be so calming. Another thing you could do is put a couple of drops on a hankie or tissue then you can smell it anytime!

You could buy a book on aromatherapy oils which will tell you what different oils are used and are best for. Try www.amazon.com or you might get it cheaper on www.ebay.com the online auction site. Also if you have an aromatherapy shop in the US they might have a leaflet on what different oils do.

Hope this helps,

Take care

Love PIP'S XX XX

[davebrum]

hi heidi
i stick to the old faithfulls lavender and camomile
lavender is great in a warm bath or try a couple of drops on a wet towel and put it on your fore head
love
david
xx

[Rennie1989]

hiya

if you go to natural remedies then meadows aromapharapy, click on it and there is a link to their site. they have all sorts of smelly's like easy sleep, stress, anxiety etc. its my aunt's brothers business!

Scooter Girl

if i was hungry would you feed me, if i fell you help me up, if i was crying would you brush away my tears