10 Years On And Off

[littlepanda]

Hey there all,

My name is Abbie I'm almost 22 and I have been dealing with anxiety issues on and off since I was about 12. These issues have mostly been extreme worrying/anxious thinking and panic based but have also crossed over into agoraphobia, social phobias and depression.

I am determined to kick this, I have done it before. But by kick this I don't mean rid myself of anxiety, because of course we all experience it, the trouble is the way we react to it.

So by kick it, I mean simply stop letting anxiety make choices for me. My aim is to leave peacefully beside the worry monster instead of trying to fight it constantly.

Sending good vibes!

[venusbluejeans]

Hiya littlepanda and welcome to NMP

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way