I am really scared

[rainbow]

Constant anxiety and stress makes you tense up without realising, so that could be the cause of your back pain. Does it feel muscular? Does it hurt more when you move in certain ways? I think if something was pressing on your spine it would be more constant.

[Kay8010]

It does not hurt when I lay down or sleep its as soon as I wake and sit down just nagging lower back spine pain.....yes feels muscular (I think)