http://news.bbc.co.uk/1/hi/health/6500341.stm
I don't know if any of you will have seen this but I saw it this morning!
Basically they are soon to be offering NHS CBT Therapy on computers. The idea being that we will get help quicker rather than relying on meds whilst waiting for referrals!!
I'm half way through CBT having waited about two months..... I think it might have been helpful however I found telling a ''medical proffessional'' my symptoms alleviated part of my worries,
Was basically wondering what other people thought?
Ailsx