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Thread: Weird feeling just below chest bone

  1. #1
    Join Date
    Aug 2016
    Posts
    75

    Weird feeling just below chest bone

    Hi everyone
    I've been dealing with anxiety (HA) for months now, and it has been better, but now there is such a weird symptom that I'm starting to worry again.

    I have this weird feeling right below my chest (like 1cm) but above my stomach. It feels like butterflies, and makes it difficult to breath. I mean, I can breath normally I guess because I can sing normally and stuff, but still, it looks like I can't breath properly. When I don't think about it, it goes away, but that's with most of the HA symptoms, but it's really annoying so I would love to have an explanation for it, or know if anyone else has it too..

  2. #2
    Join Date
    Jul 2014
    Posts
    319

    Re: Weird feeling just below chest bone

    It's always a good idea to check with a doctor about symptoms. I wonder if it's some kind of spasming in your diaphragm from anxiety. Doesn't sound heart related.

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