Just thought i would tell you all the i am going away to majorca on thursday and cant wait to go. I dont even feel anxious at all. I had a bad few weeks a month ago but have been doing okay since then, even when i get my bad day, i know what is happening and how to get through them.
I was talking to a friend last night about the difference to how i react to situations and how 2 years ago the slightest thing sent me into panic and i had no control, but now similar situations arise and i can handle them.
It is hard to explain but i cant believe how i used to feel and think and how different that all is now.
Work is going well, i am coping much better with Sam, so i hope this carries on.
I am sure i will have a good holiday as i am going with 3 of my closest friends, no peace i doubt.
Love Sal xxxxx