Results 1 to 4 of 4

Thread: Sore tender spot on leg - possible causes anyone?

  1. #1
    Join Date
    Jul 2016
    Posts
    677

    Sore tender spot on leg - possible causes anyone?

    What do you do when you have a sore spot somewhere but you definitely can't remember banging/hurting it??
    I just touched the right side of my leg under my knee and it is very sore. The kind of sore you'd get if you did bang it, but I don't ever remember doing it.
    There's no bruise there, and it doesn't seem to be swelled. I can feel the soreness now without touching it, but I know I was at it for a few minutes after finding it.
    My mind is jumping to the worst case scenario as usual.
    How do I stay calm cause I can feel this snowballing?? Logically what could cause a very sore and tender spot like that?
    My counselling can't come soon enough

  2. #2
    Join Date
    Aug 2013
    Posts
    21,283

    Re: Sore tender spot on leg - possible causes anyone?

    "Sore tender spot on leg - possible causes anyone?"

    You banged it and can't remember doing so. Happens all the time.

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  3. #3
    Join Date
    Jan 2014
    Posts
    218

    Re: Sore tender spot on leg - possible causes anyone?

    I get sore spots on my legs (and just about everywhere on my body) in different places without bruising. Near I can figure is that they are bundles of irritated tissue caused by muscle tension.


  4. #4
    Join Date
    Jul 2016
    Posts
    677

    Re: Sore tender spot on leg - possible causes anyone?

    Thanks for the replies. I just hope ye are right. It's very sore again today. If I barely touch it it gets very sore. Trying not to panic, but I suppose that's the trick in recovering from HA. If I could just remember banging it I wouldn't even think about it any more.......

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Tender spot.
    By zippy in forum Health Anxiety
    Replies: 4
    Last Post: 17-05-12, 12:41
  2. sore or tender boobs ?
    By Jjeni in forum Health Anxiety
    Replies: 9
    Last Post: 19-05-09, 18:12
  3. Stomach - Tender spot
    By Angie in forum IBS, IBD, Bowel, Stomach problems
    Replies: 4
    Last Post: 04-12-08, 19:50

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •