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Thread: Mind Blanks

  1. #1

    Mind Blanks

    I am a 27 year old male who suffers from epilepsy and for approximately 8 years I have experienced mind blanks when communicating with people. It previously has not been a huge issue as the mind blanks came and went very quickly and I considered it to be me briefly losing my train of thought so I dismissed it as a minor side effect of the medication I was taking for my epilepsy and I was able to lead a very normal life.

    Just over 2 years a go I gained employment where I worked a lot more hours, it was more stressful and communication was key. The mind blanks then became far more frequent, lasted for a longer period of time and as a result of this I was unable to do the job. After appointments with my GP and a Neurologist it was concluded that I was possibly suffering from mild seizures that resulted in me briefly being unable to communicate. My GP prescribed me a new drug added to the medication I was already taking to try and combat this. I was a bit concerned about this as I felt my symptoms were not completely consistent with other sufferers of this condition.

    Pretty soon after I left that particular job, I gained employment in a job where the hours were similar but while communication is very important, it's not as intense and for a while my mind blanks became less frequent. As I have taken on more work and have been given more responsibility they have become more frequent again and have dictated pretty much every aspect of my life. I worry about them pretty much constantly and even simple things like going to the shop can be an ordeal in case my mind goes blank when I get to the counter. It dictates everything I do at work, I often avoid situations that involves talking to other people in case it flares up and it is making me miserable.

    I discussed this with my GP and explained recently my symptoms have felt like less than a passing mind blank but more of a feeling of an attack and sheer panic and terror. She conceded that it may be a case of me suffering from anxiety or panic attacks but could not offer treatment until my neurologist could rule out that it was linked to my epilepsy.

    I appreciate this has been a bit of a ramble but I am basically trying to find out if anyone else has suffered from these symptoms, whether it could be linked to anxiety and what they have done to combat these symptoms.

  2. #2
    Join Date
    Jan 2014
    Posts
    251

    Re: Mind Blanks

    It definitely could be anxiety. These things tend to amplify themselves - we worry, we get mind blanks, we worry about the mind blanks, we get more mind blanks. It happens to me - I'll lose my train of thought more frequently and easily when I'm stressed.

    That said - your doctor is wise to rule out anything neurological given your epilepsy. But in the meantime perhaps try some relaxation techniques and see if that helps your mind blanks.

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