First of all, a big thank you to everyone here who has shared their experiences, and made an effort to help others. This forum really is a great resource for support, and I am sure it has helped many people in their recovery from anxiety. It has helped me immensely.

I’ve shared lots of my experiences with people here and I get a buzz from helping people to manage their anxiety issues. I’ve shared a few videos I have made with people, and feedback has been positive. I’ve asked Nicola if its ok to just post a link to my YouTube channel in the links section, as she kindly agreed. (Thank you!)

Starting Life Again - YouTube Channel

The reason? I have been working hard lately trying to make a video each day in December. It’s taken up about 4-5 hours each day, a lot of time!! So I wanted to share it with you!!

I’m on a mission now to “Start Life Again” (what SLA stands for!) and this channel explores what it takes to turn your life around. I am not an expert. This is a journey of discovery, and I am hoping people who are in a similar position will get some enjoyment out of it.

I do not make any money from these videos!! I am just trying to connect with people who are in a similar position, and to tell my story.

Some videos are fun and upbeat, some are very personal and show me really struggling!!

Examples:
What it is like leaving my two daughters every week. http://bit.ly/2gBvXfc
Trying to appreciate quiet moments while I am missing them. http://bit.ly/2dU400J
In this one I have a relapse of anxiety and I try and reconnect with my Ex. http://bit.ly/2h5w0n3
In this one I read a piece of philosophy that changed my life, and helped lift me out of depression. http://bit.ly/2hcaDgl
And just recently I started a daily vlog. http://bit.ly/2gaP8Pa

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As some will be aware I came back to NMP after I went through a huge life change in June this year. After 7 years together, 3 year of marriage, and having 2 kids my wife dropped a bombshell that she wanted to separate. It was completely unexpected, and there was no warning signs. Just…. the end.

I’ve have struggled with anxiety and depression throughout my life, I thought this would bury me. It has been an INCREDIBLY hard 6 months, but I am just about holding it together. Returning to NMP has been valuable in me recognising and managing my issues.

So if you ever feel like you are “Starting Again” too drop me a message. I’d love to hear from you. We can go on this journey together.