OK so I'm 27 ,and I wasn't bullied at school...or maybe it was .there was a small group who used to call me names occasionally. And when I think back to primary school i also had a couple there who would say horrible things to me.i am quite a quiet person and introvert ,and I now have had anxiety for a few years now.
I already do not have many friends ,and every now and then I can't help thinking back to people who have been horrible to me at school ,and it gets me down .I feel angry that they have got away with saying things and upsetting me ,and I'm left with the thoughts .I get quite depressed thinking that people have been horrible to me for no reason and I don't know what to about it