Hello, I haven't been on here for a while but lately my anxiety and in particular health anxiety has been really bad.
I'm convinced something is very very wrong, I've looked through the threads on here and can see that bleeding between periods is quite common but as is the nature of anxiety, I'm sure that mine is different somehow and caused by something serious.
I felt last night like I had a bit of mild period cramps which I often do midway through my cycle, then this afternoon when wiping I saw a tiny amount of bright red blood. Hardly anything really. That was 2 hours ago, it's still going on now, very light and I've got a bit of cramping too, just like a period.
I'm def not pregnant. I've read that stress can cause this, however I've been stressed/depressed/anxious for a long time now, can it possibly cause it months down the line, surely it would happen straight away?
I have loads of health worries, I'm scared of life basically, at the moment. Every tiny symptom I fret about then study. I can disregard some things but there's no denying actual blood.
I have a massive fear of tests too, this has got worse over the past 6 months or so. Please don't tell me off and I'm too scared to put this but must, but I'm overdue for my smear. I'm so stupid and irresponsible not to get it done, don't know what's wrong with me
Please, if anyone replies don't go too hard on me as I already know I'm pathetic, just need coping strategies and how to get through until I can call the Drs. Am so scared, I feel sick and can't even drink anything.
Thank you