You can check out the meets on this page on their website:
http://www.changes.org.uk/html/menta..._meetings.html
You can check out the meets on this page on their website:
http://www.changes.org.uk/html/menta..._meetings.html
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
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