Well im dealing with anxiety from last year all started from the clasic panic attack so is was a hard year i learn to cop with my panic atacks and all that stuff but i developed a new sintom in the month of (december when i became to feel a lot better) that scare me so much is the constant swallowing besides of that my mouth get full of saliva every damn time so i spit it or swallow i think the last becomes an habit i mean im 24/7 aware of my swallowing process that scares me i read all of the post related to this case so i become more obsess of this act reading that people deal with this for ages besides of the problem in general im scared of become mentally ill because of it or develop another mental issue well thats my problem forget my english is not my first lenguaje so please take it easy on me