So I tried it and it works! does anyone else get a benefit from it?
Placebo effect? there is a scientific theory behind it on google
Junior Member
So I tried it and it works! does anyone else get a benefit from it?
Placebo effect? there is a scientific theory behind it on google
Senior Member
This could boost the economy, sales of snuff boxes up by 1000% since the days of top hats & canes.
Never heard of this one. What's the mechanism?
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
Advanced Member
Oh no not Mr google
i've not tried that i can't really say if it works but it could possibly be a plaebo, i find Cinnamon really helpful(not too sniff though haha) i just sprinkle some in my warm milk at night, i have also have herbal nose inhalers made from natural ingredients and whenever i'm feeling anxious like on the bus i just take a nice whiff and i'm all good x
- Laine
"Sometimes you win, sometimes you learn."
"Be gentle with yourself, you're doing the best you can"
Senior Member
Well whatever you try, don't try curry powder on your roids!
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
Intermediate Member
Havent tried it, but I've tried lavender oil. It helps a little.
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