Originally Posted by
Lockey1995
Hey,
So i haven't been on in a while but things are still quite meh every now and then. My main problem is being too depressed to get up in the morning so i end up getting breakfast at 12:30 to 1:00 depending on the day lunch 4-5 and sometimes dinner not until at least 8-9. So yeah it's way out of whack and when i do this i barely get a good bm it's usually constipated sometimes normal but rarely.
However I wake up at 8 for friday for work 9-3 and sometimes get an urge at work about 11 ish maybe this is when I'm meant to go and I'm missing it by sleeping? idk i really need to sort my self out but it's a losing battle :(.
Still having panic attacks on the daily now worried about my latest one went this morning just a little bit and later on felt a little urge and had to strain a little to get it out it felt really tight so now I'm scared i could have a prolapsed rectum. Straining wise i sort of don't strain but i still worry i use a bathroom bin as it's better to go in general sort of squatting but every now and then i only strain a little for about 2 seconds to move it sometimes like the last bits could this eventually cause a hernia or prolapse or would you have to be straining hard for a long time?