Hello all, first post here!

I have been on Paroxetine 10mg for 3 and a half years. After a stressful recent episode with my eyes and work worries my panic attacks returned so I went to see my GP about upping the dose to 20mg. I've been on 20mg for a little over 2 weeks now.

I have gone from 10mg to 20 twice before (once ten years ago and also 5 years ago), with no side effects. This time the side effects have been vicious! Insomnia, shaking, increased anxiety, palpitations.

Has anyone else had this happen when moving up a dose? Does anyone have any good coping advice?!